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05/24/2022
All of us can think of times when we know we should speak up, but we don’t. When we feel like we’re being taken advantage of, but we just accept it. Later, we kick ourselves, thinking: “If only I would have said something!” If this sounds like you, look no further! This book serves as a complete guide to understanding assertiveness and becoming more assertive in your own life. Being able to assert yourself and communicate effectively is key to building great relationships. This book takes an engaging look at how to develop confidence and communication skills to ensure positive outcomes from your interactions with others. When we find ourselves under pressure or in confrontational situations, we may react aggressively or back down and say nothing. Neither approach is likely to result in a positive outcome, and we’re likely to come away from the situation wishing we’d handled things differently. Failure to assert ourselves and communicate clearly can negatively impact our interactions with friends, family, and colleagues, and is likely to affect our personal effectiveness and productivity as well. Many people think that being assertive is only linked to saying "No". That is not true. The truth is that assertiveness is the ability to behave and communicate with others firmly and confidently. Learning how to be more assertive can massively improve your relationships and your overall sense of self-confidence. When you can express yourself assertively and speak up for yourself, other people will respect you more. Even more importantly, you will respect yourself more. Using practical exercises and techniques, we will explore how to stand up for what you believe in, ask for what you want, and say no to what you don’t want in a way that’s confident, calm, and respectful. This book will also show you how to increase your self-confidence and self-worth. This book is for: People who would like to communicate with confidence and charisma Emerging leaders who want to communicate more clearly and confidently. Passive communicators who want to speak more directly and honestly. People who have difficulty protecting their time, priorities, and goals. People who need to set stronger boundaries. People who are afraid of standing up for themselves The “push over, nice guy.” People who are tired of being controlled and dominated People who struggle with knowing their worth. This book will teach you: What is Assertiveness How to Communicate with Confidence and Charisma How to Have an Assertive Body Language How to Speak Up, Share Your Ideas & Opinions in A Persuasive, Calm & Positive Way How to Express Your Feelings, Opinions, and Wants Honestly, Clearly, and Respectfully How to Say “No” and establish boundaries without Looking Selfish How to Reduce Negative Emotions & Anxiety How to Reduce Discomfort When Talking to People How to Overcome your fears and limiting beliefs about being assertive How to Capture People’s Attention and Convey Your Point of View by Using the Right Verbal and Non-verbal Communication. Assertive communication is a critical skill for emerging leaders and managers. When you know how to communicate assertively, you can say “no” without feeling guilty, set boundaries to protect your time and priorities, and articulate requests clearly and confidently. Imagine lifting the frustration, stress, and anxiety you usually feel when you have to stand up for yourself. Imagine life without people walking over you because they respect the boundaries you have set. Imagine people looking at you as a strong, confident person. Once you start improving your assertiveness, incredible things will happen in your life. Grab your copy today!
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